Alrashid Cyber Mall, is Designed and hosted by Nova Stars Informations Services, Memeber of The Saudi Network, Trade and business informations and links to Saudi Arabia, Arabian gulf and middle east area.

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1001 Arabian Network

 
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دليل المطبخ العربي و العالمي: الغذاء و الصحة , و صفات الرجيم , المطبخ العربي , المطبخ الايطالي , المطبخ اليوناني , المطبخ الغربي


 
 
صينية خضار

 المقادير :

3 بطاطس , 3 باذنجان , 3 كوسه , مقطعه مكعبات صغيرة وتقلى . مقادير المرقه : لحمه مفرومه , 4 طماطم مطحون , بصله , ثوم , بهارات , ملح . 2 م ص صلصه

 الطريقة :

الطريقة
يحمر البصل والثوم في قليل من الزيت . يقلب معها اللحمه المفرومه والصلصه ويسكب عليها الطماطم لتتسبك جيداً , توضع البهارات والملح . ثم تسكب المرقه على الخضار المقليه وتوضع في الفرن تقريبا نصف ساعه وبالهناء والعافيه .




 

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